shockingly, i am still following the BFC. i don't really record my food intake anymore, but i mentally track my sugar and carbs and it still helps. i'm hovering right around 128-129, and when i get on the 30 day shred like i am supposed to, hopefully i will tone up the way i want. i need to go do it now...feel a sense of accomplishment...but there are a lot of things i have to do today that i am putting off.
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