Thursday, August 13, 2009

BFC day 4

i am determined not to post how much i have lost until monday -- however, i feel sooo much better. my belly is not gone (of course), but i am wayyyy less bloated and definitely don't look pregnant anymore! i did well today with the food portion (except for that whopper jr, but even that was only 6/2), but i did EXCELLENT with the exercise -- 2 reps of V sit-ups and a mile and a half around the track (i probably ran about 1/3 of it, which is more than what i used to do, or think i could do). my mind is clearer, my body is just can't get any better. this may just be one of the best fitness decisions i have ever made.

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