like i said i would, i have been getting those 20 minutes on the treadmill in -- yesterday i threw some lunges in after the run, and today i actually made it through the whole 20 without stopping! even my roomie complimented me on my stick-to-it-ness! not only that, but i got in my 3 fruits and veggies and met my water goal...oh, i've been megassaging too! mannnn this is just turning out to be a great week me-wise.
sunday starts a new week...i am pushing myself to finish out the week on a high note, then i will up the treadmill time and add some stairclimbing/lunges in there as well.