the megatek is inconsistent. good job, me, but i've been having fun with puffs again. sue me.
the exercise fell off completely last week...between the new job and all, i just didn't feel like i had time. i did buy an exercise ball (it came with a resistance band + a yoga mat) to motivate me to workout in my apartment...and to improve my posture. my back hurts so maybe it's working.
workout for this week:
20 mins cardio (switch to 25 on thursday)
5 mins stairclimber
10 mins on exercise ball