Tuesday, February 10, 2009

good news/bad news

the megatek is inconsistent. good job, me, but i've been having fun with puffs again. sue me.

the exercise fell off completely last week...between the new job and all, i just didn't feel like i had time. i did buy an exercise ball (it came with a resistance band + a yoga mat) to motivate me to workout in my apartment...and to improve my posture. my back hurts so maybe it's working.

workout for this week:
20 mins cardio (switch to 25 on thursday)
5 mins stairclimber
10 mins on exercise ball

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