wednesday: 17 mins on elliptical (why is this thing so much harder than the treadmill?)
thursday: 10 mins arc runner (gave up), 10 mins stationary bike
friday: 18 mins elliptical, 50 sit-ups
i got my fruits and veggies in EARLY today...apple for breakfast, spinach and cucumber salad for lunch. that's 3 so i may throw in another for fun.