now for some PROGRESS

i didnt make my skin goal. boo hoo. on the positive side, i have seriously cut down on the skin picking...i feel uncomfortable talking about it but reading up on it made me realize it's an actual psych thing, kinda like trichotillomania. my brain hurts from all the willpower but my face looks better so i can live with the headaches. other goals i accomplished yesterday:

• i got my 100oz of water in! four and a half 24oz glasses of water (nalgene was dirty) along with some ice in the evening.
• i made baked ziti for dinner...no pics, they ate it too fast. (yay i'm learning to cook)
• i DC'd in my cornrows...3 hours, no heat with lustrasilk olive oil cholesterol. as a result i megassaged twice...once this morning then again after the DC. highly unusual but whatever.

it's the little things that i do that make me happy. almost like baby steps towards a happier, less stressed life. this will be my year (academic year, so aug-may) and i am starting NOW on making it all that.